Welcome to the Hello You Blog

Ready to take control of your 50s? We've got you covered. Dive in to our hot topics including habit building, sexual wellness, menopause, skincare, and so much more!

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the latest

Do you do these 6 things in your evening skincare routine?

To me, the evening is where all the good stuff happens. Most skin treatments work best at night when your skin (and your whole being) is recovering. So I want to take a moment to help you audit your nighttime routine. Are you taking the most important steps to keep your skin fresh and glowing? […]

Habit Building

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must reads

FemTech: Today’s Tech for Today’s Woman

Women's Health

Your Powers to Slow Aging with Vitamins & Nutrition

Women's Health

Should I or Shouldn’t I? What’s the Secret Weapon to Master Indecision

Mindset & Mental Health

Get Habits So Good, They’re Atomic

Mindset & Mental Health

Hey Loneliness! You and me? We’re through!

Loneliness sucks. We feel lonely WAYYYYY too often. As strong women, we’re so busy doing…everything, that we don’t realize how lonely we are, until we get that rare moment to ourselves. It’s an epidemic that goes back much farther than social distancing, but I’m tellin’ you, not being able to get together in person makes […]

Mindset & Mental Health

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must reads

Squeeze, Baby, Squeeze – Getting Pleasure From Sex Again

Women's Health

The Psyche of Habits: Why Building Habits Won’t Help You Reach Your Goals

Mindset & Mental Health

To Track or Not To Track – Why Wearables are Better Than Ever

Women's Health

Watch the Full Episode: Being uncomfortable and absolutely scared for your life are two different things. Discomfort is teetering on that edge of excitement and fear. – Sherry Ott ++++ Remember when you were young and it felt like you could do ANYTHING you set your mind to? Travel, learn a new skill, start a […]

#27: Why Taking the ‘Tougher’ Road Can Produce the Ultimate Life Experience in Your 50s w/Sherry Ott

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Watch the Full Episode:  Trust how you feel, get the help you need and deserve. Reaching out is in, suffering in silence is out. – Ellen Dolgen ++++ Hot flashes, insomnia, horrible brain fog, muscle aches and creaks, vaginal dryness, hair loss and weight gain. These are just some of the annoyances that menopause […]

#26: Menopause is Kicking My Ass! Help is on the Way with Leading Expert, Ellen Dolgen

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Watch the Full Episode: CBD is a potent anti-inflammatory, anti-pain, muscle relaxant which is why it’s wonderful for dealing with symptoms of many diseases. – Dr. Junella Chin ++++ Remember when marijuana (aka cannabis) was the dangerous drug we hid from our parents. It was illegal and we were told it could destroy our minds. […]

#25: How to Utilize the Anti-Aging and Health Improvement Powers of CBD w/Dr. Junella Chin

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We only have so much capacity for stress as human beings, and going through this pandemic has raised our baseline stress levels higher than normal. – Dr. Erin Joyce ++++ There is no denying that living in a pandemic has had an immense impact on our mental health and wellness. With 4 in 10 people […]

#24: How Women Can Manage Stress, Anxiety, and Depression in Their Daily Lives w/Dr. Erin Joyce

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Watch the Full Episode:  Listen to the Episode Technology can be used to detect behavioral patterns over time, which is a game-changer for detecting depression and other things that happen in isolation. – Laurie Orlov ++++ As we get older, taking care of our own health and wellness becomes a greater focus for us. […]

#23: Caring For Your Aging Parents? The Latest Technologies You Can Start Using Today

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Watch the Full Episode: Consumers have quickly adopted the use of AI and AR-powered virtual try-ons as a means to safely discover, experiment, and shop confidently.- Adam Gam ++++ Everyone loves the ease and convenience of online shopping. But we have to admit that when it comes to finding the right shade of foundation, blush, […]

#22: Virtual Try-Ons: The Next Level Tech Changing the Face of Beauty and Skincare w/Adam Gam

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